Author: Meghan Timony

Overcoming Imposter Syndrome; Embracing Your Inner Badass

Breaking Down the Barriers of Self-Doubt Welcome to another insightful exploration of a topic that resonates with many of us: Imposter Syndrome. As high-performing women, we often find ourselves grappling with this psychological phenomenon, where despite our accomplishments, we fear being exposed as “frauds.” Let’s dive deep into understanding and overcoming this challenge. Understanding Imposter […]

Living and Working with Intention: Grace, Fitness, and the Power of the 3 P’s

Every journey begins with a single step. Some journeys are planned; others are serendipitous. The latter can be said about my recent conversation with the incredible Olivia Facini. A theater writer, producer, director, choreographer, and professional academic tutor, Olivia’s journey has taken her on an unexpected yet fulfilling path toward living and working with intention. […]

Desire vs. Discipline: Making Decisions Over Feelings

Navigating the Intersection of Aspiration and Action Welcome to a thought-provoking journey where we dissect a vital component of personal and professional development: the dichotomy between desire and discipline. This exploration is inspired by Monique de Maio’s insightful reflections on making decisions over feelings, a concept echoed by Jess Sims from Peloton. The Battle Within: […]

Finding Harmony: Rachel’s Story of Achieving Work-Life Balance

In today’s fast-paced world, many of us find ourselves caught in the never-ending cycle of work, where the boundaries between professional and personal life blur. It’s a struggle that affects both men and women, but today we will delve into Rachel Durkan’s inspiring journey to overcome work addiction and find true work-life balance. As an […]

Success is Not a Zero-Sum Game

In a recent episode of the “Possibilities with Monique de Maio” podcast, Monique delved into a topic that resonates deeply in our competitive society: the concept that success is not binary. As Monique reflects on her own experiences with launching a podcast and publishing a book, she brings to light the peculiar reactions of those […]

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