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Living and Working with Intention: Grace, Fitness, and the Power of the 3 P’s

Every journey begins with a single step. Some journeys are planned; others are serendipitous. The latter can be said about my recent conversation with the incredible Olivia Facini. A theater writer, producer, director, choreographer, and professional academic tutor, Olivia’s journey has taken her on an unexpected yet fulfilling path toward living and working with intention. […]

Desire vs. Discipline: Making Decisions Over Feelings

Navigating the Intersection of Aspiration and Action Welcome to a thought-provoking journey where we dissect a vital component of personal and professional development: the dichotomy between desire and discipline. This exploration is inspired by Monique de Maio’s insightful reflections on making decisions over feelings, a concept echoed by Jess Sims from Peloton. The Battle Within: […]

Finding Harmony: Rachel’s Story of Achieving Work-Life Balance

In today’s fast-paced world, many of us find ourselves caught in the never-ending cycle of work, where the boundaries between professional and personal life blur. It’s a struggle that affects both men and women, but today we will delve into Rachel Durkan’s inspiring journey to overcome work addiction and find true work-life balance. As an […]

Living in the Flow: Kathy’s Insights on Creating an Environment of Joy

In this blog post, we explore the wisdom shared by Kathy D’Agati, a Certified Holistic Nutrition and Lifestyle Coach, CGP, and Autoimmune Coach. Kathy emphasizes the importance of creating an environment of joy and building a space that supports our natural flow. She shares valuable insights on embracing intentionality, reconnecting with ourselves, and making choices […]

Success is Not a Zero-Sum Game

In a recent episode of the “Possibilities with Monique de Maio” podcast, Monique delved into a topic that resonates deeply in our competitive society: the concept that success is not binary. As Monique reflects on her own experiences with launching a podcast and publishing a book, she brings to light the peculiar reactions of those […]

The Transformation Journey: Donna’s Embrace of Authenticity

Few stories inspire like that of my friend Donna, a prodigious copywriter and editor. Her journey, rife with unexpected revelations and defining moments, not only captivated me but became a source of inspiration for many. For those familiar with the double standards and gender-based barriers of the ’80s and ’90s, Donna’s story is particularly resonant. […]

Food Choices: Getting More Complex & Difficult

In a recent episode of her podcast “Possibilities with Monique de Maio,” Monique discusses the increasing difficulty of making smart and healthy food choices. She points out that the United States allows over 1,000 ingredients in its food and cosmetics, many of which are banned in other countries such as Europe, China, and India. Monique […]

The Power of Three: The Key to Effective Communication & Decision-Making

In a world filled with information overload, our minds have a natural tendency to gravitate towards simplicity and clarity. This is where the power of three comes into play. Whether it’s in marketing, communication, religion, philosophy, or culture, the number three holds a special significance. In this blog post, we will explore the concept of […]

Embracing Fear, Learning Humility & Owning Your Power as a Female Entrepreneur

In a recent podcast episode, we had the pleasure of hosting Michelle Collins, President & CXO of A\N/A A Non-Agency®. Michelle shared her valuable insights on various topics, including embracing fear, learning humility, and owning your power as a female entrepreneur. In this blog post, we will delve deeper into these themes and explore the […]

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