Tag: Personal Development

Entrepreneurial Women: Tracey and Meghan Share Their Stories

Discover the inspiring journey of photographers Meghan and Tracy in the latest podcast episode. From their humble beginnings to co-founding Meghan & Tracey Photography, their story is one of determination and creative vision. Tune in as they share invaluable advice for entrepreneurs, advocating for passion-driven work and the importance of resilience and mentorship. Explore their […]

Your Personal Brand: A Journey to Authenticity and Purpose

In this ever-busy, always-connected world, standing out can seem like climbing Everest in flip-flops. Yet, here I am, your guide on this journey to not just standing out, but shining through with authenticity and purpose. Let’s dive into the art of crafting a personal brand that mirrors not only who you are but also who […]

Shaping Your Reality: The Power of Your Choices

Introduction:  In this blog post, we delve into the transformative journey of Kendra, a driven and resilient individual who navigated her way through childhood insecurities and emotional challenges to create a life she loves. Kendra’s story highlights the impact of external influences on self-image and the power of making intentional choices. From finding solace in […]

Unlocking Career Opportunities: Beyond the Job Boards

In today’s digital age, it’s easy to get lost in the sea of online job boards and forget the power of human connection. My latest podcast shines a light on this very issue, and I try to offer a fresh perspective on networking and job hunting that goes beyond the click of a button. I […]

What is DEI & B… Really?

Welcome, Trailblazers of Tomorrow! Get ready for a genuine deep dive into the heart of workplace transformation. In our latest pow-wow, Jackie Lue Raia of ALEXENA Consulting gave me the ‘’real talk’’ about diversity, equity, inclusion, and belonging (DEI & B). No buzzwords, no fluff – just straight-up wisdom on making authenticity a standard, not […]

Thoughts on how to integrate self-care into a busy lifestyle

Busy, successful and hard-driving women tell me that they ‘often serve themselves last’, and that self-care often strikes them as selfish. I’d like to have you consider that self-care is essential and selfless, not selfish. If you don’t ‘put on your oxygen mask on first’, how can you help anyone else? In this episode, I […]

A Wellness Journey Ending in Holistic Nutrition

Holistic nutrition is a path that unexpectedly found Rosy, grew out of a passion and need for a healthier family, and changed her life for the better. Her journey started when her son was struggling with asthma, and it became apparent that nutrition was the missing piece in their wellness puzzle. As a holistic nutritionist, […]

Bernardine’s Journey from Wall Street to Authentic Living & Mastering Life

Today, I’m excited to share details about my fireside chat with close friend, former Wall Street executive, and serial entrepreneur Bernardine Wu. Bernardine shared with me a bit about her journey from an immigrant child in Staten Island to a successful entrepreneur and mom; we also talked about her philosophy of asking for what you […]

Local Living: A Mindful Journey with Monique de Maio

In this podcast episode, I discuss my “L3 project,’’ which stands for Live Like a Local, where my husband and I live in different countries for an extended period. We decided that rather than live in a bigger house, or invest in a second home, we would make international travel part of our living expenses, […]

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