Introduction:  In this blog post, we delve into the transformative journey of Kendra, a driven and resilient individual who navigated her way through childhood insecurities and emotional challenges to create a life she loves. Kendra’s story highlights the impact of external influences on self-image and the power of making intentional choices. From finding solace in […]

Welcome back to Possibilities with Monique de Maio, where we delve into the transformative power of mindfulness and leadership with the esteemed Linda Bjork. As the head of the Inner Business Institute, founder of Mindfulness Intelligence, and the author of the critically acclaimed book “Inner Business, Training Your Mind for Leadership Success,” Linda’s journey is […]

In today’s digital age, it’s easy to get lost in the sea of online job boards and forget the power of human connection. My latest podcast shines a light on this very issue, and I try to offer a fresh perspective on networking and job hunting that goes beyond the click of a button. I […]

Welcome, Trailblazers of Tomorrow! Get ready for a genuine deep dive into the heart of workplace transformation. In our latest pow-wow, Jackie Lue Raia of ALEXENA Consulting gave me the ‘’real talk’’ about diversity, equity, inclusion, and belonging (DEI & B). No buzzwords, no fluff – just straight-up wisdom on making authenticity a standard, not […]

Busy, successful and hard-driving women tell me that they ‘often serve themselves last’, and that self-care often strikes them as selfish. I’d like to have you consider that self-care is essential and selfless, not selfish. If you don’t ‘put on your oxygen mask on first’, how can you help anyone else? In this episode, I […]

Holistic nutrition is a path that unexpectedly found Rosy, grew out of a passion and need for a healthier family, and changed her life for the better. Her journey started when her son was struggling with asthma, and it became apparent that nutrition was the missing piece in their wellness puzzle. As a holistic nutritionist, […]

Today, I’m excited to share details about my fireside chat with close friend, former Wall Street executive, and serial entrepreneur Bernardine Wu. Bernardine shared with me a bit about her journey from an immigrant child in Staten Island to a successful entrepreneur and mom; we also talked about her philosophy of asking for what you […]

In this podcast episode, I discuss my “L3 project,’’ which stands for Live Like a Local, where my husband and I live in different countries for an extended period. We decided that rather than live in a bigger house, or invest in a second home, we would make international travel part of our living expenses, […]

Hello, Possibility Seekers! Welcome back to “Possibilities with Monique de Maio.” This episode is particularly special as I had the pleasure of hosting the incredible Jen Faherty. If you haven’t listened yet, you’re in for a treat, but for those who prefer to read, I’ve got you covered. Jen Faherty, a seasoned financial planner and […]

Join us as we delve deep into the life of Candace Pert, a formidable force in neuropharmacology and psychology, through the evocative narrative of Emmy-winning producer and writer Pamela Ryckman. In her latest book, “Candace Pert: Genius, Greed, and Madness in the World of Science,” Ryckman paints a vivid portrait of a woman whose groundbreaking […]