In this conversation, Teresa Carotenuto-Giella shares her journey as a healthcare strategy consultant and fitness instructor, reflecting on her experiences as a Division I athlete and the lessons learned about discipline, time management, and self-care. She discusses the impact of social media and FOMO culture on young people today, emphasizing the importance of focusing on personal growth and staying true to oneself.
In this engaging conversation, Teresa Carotenuto-Giella and Monique de Maio explore the importance of financial literacy, self-esteem, and personal growth. They discuss how daily choices impact long-term outcomes, the significance of being secure in oneself, and the value of seeking help when needed. The dialogue emphasizes the need for women to take control of their financial decisions and the importance of working smarter, not harder. They also share valuable career advice and life lessons, encouraging listeners to keep perspective and prioritize happiness.
Chapters
00:00
Introduction to Teresa’s Journey
03:05
The Dual Life of a Healthcare Consultant and Fitness Instructor
05:58
Lessons from Division I Athletics
08:55
Time Management and Intentionality
12:04
Navigating FOMO and Social Media Culture
15:00
The Impact of Social Media on Self-Perception
21:18
Navigating Daily Life and Financial Choices
25:23
Empowerment Through Financial Literacy
29:11
Self-Esteem and Personal Growth
34:32
Career Advice and Life Lessons
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