Heather Maloney, a 15-year breast cancer survivor, shares her journey and the lessons she has learned along the way. She emphasizes the importance of being open and receiving help during difficult times. Heather also discusses her involvement with Empire Dragons NYC, a group of breast cancer survivors who participate in dragon boat racing. She reflects on the transformation she experienced when she became a steerer on the boat and the lessons she learned about leadership and embracing discomfort. Heather encourages listeners to start their own journeys of personal growth and to be gentle with themselves.
00:00 Introduction and Heather’s Background
09:38 Heather’s Moment of Clarity
14:34 Involvement with Empire Dragons NYC
25:05 Overcoming Fear and Embracing Leadership
32:34 The Importance of Starting and Embracing Discomfort
36:43 Final Thoughts and Encouragement
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