Episode 51

What’s Holding You Back? Unlearning is Key

Featuring Jamie Lee

In this conversation, Monique De Maio interviews Jamie Lee, a certified executive coach who specializes in helping women navigate office politics and advocate for themselves. Jamie shares her immigrant journey, the challenges she faced growing up, and how these experiences shaped her into a coach who empowers women to negotiate for better pay and promotions.

The discussion covers the importance of self-advocacy, the discomfort that often accompanies growth, and the role of coaches and advocates in supporting women in leadership roles.

In this conversation, Jamie Lee and Monique De Maio explore the transformative power of coaching, the impact of limiting beliefs on personal and professional success, and the importance of defining one’s own authority. They discuss how coaching can provide clarity and intentionality in life decisions, the role of internal narratives in shaping self-perception, and strategies for overcoming self-doubt. The conversation concludes with practical advice for listeners on self-advocacy, personal growth, and empowerment.

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